F.O.C.U.S n C.O.N.C.E.N.T.R.A.T.E PLZ

Salam...

Haish...
X tau npe akhir2 nie  susah tul nk fokus...(ceit...mcm slame ni fokus ...hehe)
Tapi ari ni rasa masa berlalu sangat lambat dan tak keruan..wat ni x kena..wat tu x kena...sume x concentrate..

So, tadi ade la search tip-tip tuk fokus kt google..hehe..
Jumpe la artikel ni...5 tips to improve your concentration
So, meh la kite kongsi same2..

F = Five More Rule

O = One Think At a Time

C = Conquer Procrastination

U = Use Your Hands as Blinkers

S = See As If For the First or Last Time    
 
TIP 1 : FIVE MORE RULE

Tip ni mengatakan kalau kita rasa bosan n penat ngan kerja yang kite buat.. cuba katakan pada diri

" Buat 5 je lagi"

kalau penat bace journal may be ley kata kt diri sendiri " Baca 5 paragraph je lg"

Kalau susah nak writing... cube push diri tuk write " 5 ayat lagi".

"Continuing to concentrate when your brain is tired is the key to S-T-R-E-T-C-H-I-N-G your attention span and building mental endurance."

TIP 2 : ONE THINK AT A TIME

hurm... ni lah masalah besar..

Sy mmg ade masalah fokus dr undergrad lg...

Kalau dulu study kt blk msti tkr2...

Cth nye kalau dulu, penat study clinical ke, study signal lak...

Tapi skrg I NEED TO CHANGE!

Try to focus more than an hour..

Terutama sekali time writing..

Cube jgn wat keje lain...cube jgn bkk fesbuk..hehehe

Ok aisyah, plz DICIPLINE.

TIP 3 : CONQUER PROCRASTINATION

Ni lagi satu JANGAN TANGGUHKAN KERJA ANDA

[R. D. Clyde said, "It's amazing how long it takes to complete something we're not working on." ]

[Next time you're about to postpone a responsibility ask yourself, "Do I have to do this? Do I want it done so it's not on my mind? Will it be any easier later?" Those three questions can give you the incentive to mentally apply yourself because they bring you face to face with the fact this task isn't going away, and delaying will only add to your guilt and make this onerous task occupy more of your mind and time.]hehe... da x larat nk translate...

TIP 4:USE YOUR HANDS AS BLINKERS...

TIP 5 : SEE AS IF FOR THE FIRST OR LAST TIME

Yang tip 4 n 5 tu tgh cbe phm kan...hehe

Ok... Let Focus on your job!